How to Handle Moving Stress – We Have the Answer

Posted Moving Tips and Tricks / July 20, 2018
Eva Johnson

Digital nomad born in New York but currently living online, Eva knows everything there is to know about packing and moving.

Planned or not, relocation to a new country can be stressful indeed. Whether you have been anticipating this move for quite some time or you are uprooting your life in search of new opportunities, sooner or later, the moving stress will ensue, and you will have to find a way to cope with it.

To alleviate the tension, you need to stay organized during the moving process and manage your duties properly. The reason for the high level of stress is the fear that something will be missed or left behind – or that you just won’t be able to adapt to a new culture and a way of life.

Let us help you cope with anxiety by giving you proper guidelines. Refer to our tips below, and you will make the process of international relocation effortless.

The Key to Coping with Moving Stress – Stay Organized

Reorient yourself to think of everything that lies ahead of you and embrace the new opportunities – don’t burden yourself by wondering whether you will fit into a new environment or not. During the relocation process, there can be countless reasons for anxiety. Try your best to minimize at least some portions of anxiety by staying positive and organized and planning everything on time. That is your best weapon in dealing with hassle and relocation pressure.

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Give Yourself Enough Time

Different relocation scenarios are followed by different stressful reactions. If you are planning to move somewhere at the end of the next year, you should start planning the relocation at least four months before the final day comes around. The more time you have, the easier it will be to schedule everything and continue with your daily activities. Besides, if you can do something today, why leave it for tomorrow?

Even if you have to relocate on short notice, you will have plenty of time to take care of everything, just use the time at your disposal wisely. Take a deep breath, come up with a plan, and get down to it.

Tackle Tasks One by One

Even if you have a big home and there is a lot to take care of, make sure you deal with tasks one by one. Don’t jump from one task to the other – this will make you confused, and you will be torn apart. As stressful as it seems in the beginning, you will feel better by crossing one bridge at a time. Declutter your home first, and then get down to the packing and unpacking parts of the move.

Moving Checklist Leads to a Stress-Free Relocation

One way to always stay on top of everything is to come up with a moving checklist. There might be a myriad of things to do, but with a checklist, you can prioritize and set aside something for each day of the week. This will eliminate stressful situations. Don’t leave most of the moving workload for the weekend.

Accept the Stress as a Normal Part of the Move

Like it or not, relocating your household will be stressful to some extent, but there is no need to dramatize the situation. Even if you have never moved abroad before, you will be able to arrange everything once you gather the information you need and have a clear insight into the setbacks and cons of an international relocation. Enjoy the excitement, joy, and learn something from this experience – you can make it hassle-free.

Get Enough Sleep

Even if it seems that you won’t have enough time to orchestrate such a huge home relocation, you will. Don’t even think about cutting sleep and staying overnight to finish everything. This will make you more agitated, nervous, and you will eventually regret your decision. It’s fine to stay up late at night if your relocation day is approaching and most of the things are not ready. Still, don’t make this into a habit and end up with just a few hours of sleep for the whole week.

Don’t Take Everything Personally – Life Is Not Perfect, Neither Is the Move

So, some parts of the relocation are not going as planned, so what? You have to be ready for the good and the bad parts of this relocation. Just look at the relocation like one of the days at work – sometimes you enjoy them. Other times, you cannot wait for the clock to tick the last minute and go home. Even if you don’t like the idea of moving, you need to keep up with it.

Keep up with the Positive Attitude

If you find a way to stay positive while the move is taking place, the whole experience will be a lot easier for you.  Have some friends come over and throw a packing party. This will help you forget all the bad things you have experienced so far, and it will make the tedious packing process much more manageable. And it could be a perfect opportunity to say goodbye to the people you love before you depart.

Ask for Help

There is no shame asking for help. If you are struggling with the relocation way too much, even though you commenced the move ahead of schedule – reach out to some close friends and have them help you out. With a few extra hands, everything will go faster, and your anxiety will fade away.

Hire Moving Professionals to Help You Out

In case none of your friends are available to jump in and assist you with the relocation, maybe you should hire international moving services. Having experts who can provide moving supplies, a vehicle for transportation and deal with all the logistics of an international move will be a real-life saver. Plan strategically and remember that there is a way to fix everything!

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